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Faulty Movement Patterns in the Continuum of Care from Pain Management to Rehab to Performance Training With Craig Liebenson, D.C March 10-11, 2012

1. Faulty Movement Patterns ...

How would you like to spend a weekend at one of the nicest, most family friendly, hotels in Arizona and, get about 14 hours worth of time with one of the greatest minds in the industry Craig Liebenson, D.C ? Well now you can. On March...

2. Training Memberships

TRAINING MEMBERSHIPS If you live in the Greater Phoenix Area we offer a several different personalized training membership options along with a small group training option guaranteed to raise your level of training through an excitingly...

3. Fitness Vacation Packages

Staley Performance Training Vacations are a unique training getaway designed for all ages and training abilities. Our vacations are all about challenging yourself, finding your edge and learning from some of the greatest coaches in the...

4. Sports Performance

Sports Performance Training is for someone who wants a set solution for a specific fitness issue. This type of training is offered for up to eight weeks, works on solving the exact training issue you are trying improve, and works on a...

5. Corporate Wellness

Our Corporate Wellness coaches are prepared to work with any company and their employees every step of the way to living a “Higher Quality of Life”. Our program is designed to make sure that their employees get the information and...

Stretch To Win Fascia Stretch Therapy Es...

Fascia Stretch Therapy Essentials™ (FSTE™) May 4-5, 2012 How would you like to spend a weekend at one of the nicest, most family friendly, hotels in Arizona and, get to spend two days learning from two...

SPI Daily Lesson 12/12/11

TRI-COR POWER DYNAMAX CIRCUIT http://www.youtube.com/watch?v=C91Cgd3qohs 30 Seconds On/ 30 Seconds Off Complete 3 Rounds 1) Dynamax LogToss 2) Dynamax Chest Pass 3) Dynamax LogToss 4) Dynamax Backward...

Prioritizing Error Correction

Arguably, correcting technical errors is one of your primary and most important duties as a coach. These corrections can range from simple and obvious to difficult and/or unseen. Often however, during the...

SPI Daily Lesson 11/30/11

SPI Daily Lesson 11/14/11 A) Rumble Roller: 5 minutes search & destroy! Focus on tender areas B) Dynamic Warmup C) K.B. Wall Deadlifts: Sets of 5 in 15 minutes. . C-1) K.B. Wall Deadlifts* TRX Pushups...

SPI Daily Lesson 11/24/11

A) Rumble Roller: 5 minutes search & destroy! Focus on tender areas B) Dynamic Warmup C) Squat To Press: Sets of 5 in 15 minutes. C-1) Squat To Press * Combine with Chins first 5 minutes C-2) Squat To...

SPI Daily Lesson 11/21/11

A) Rumble Roller: 5 minutes search & destroy! Focus on tender areas B) Dynamic Warmup C) Deadlift: Sets of 5 in 15 minutes. . C-1Deadlift * Combine with TRX Push Ups first 5 minutes C-2)Deadlift * Combine...

SPI Daily Lesson 11/18/11

A) Rumble Roller: 5 minutes search & destroy! Focus on tender areas B) Dynamic Warmup C) Bulgarian Squats: Sets of 5 in 15 minutes. . C-1) Bulgarian Squats* Alternating K.B. Swings first 5 minutes C-2)...

Chronic Inflammation

Chronic Inflammation By Cate Munroe Do you suffer from aches and pains? Are your joints puffy, bloated or swollen? Do you experience stiffness? If you have any of these symptoms, you could be at risk for...

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